Wednesday, January 19, 2011

01/19/2011

Breakfast:
     Jimmy Dean D-Light Breakfast Sandwhich: 260 calories
     Yoplait Light-Harvest Peach: 100 calories
     Banana, small: 93 calories

Snack:
     Cuties Clementine: 2 = 80 calories
     Extra Spearmint gum: 5 calories

Lunch:
     Lean Cuisine Traditional Deluxe Pizza: 340 calories
     Cutie Clementine: 40 calories

Snack:
     Apple: 74 calories
     Laughing Cow Original Swiss Cheese: 35 calories

Dinner:
     Banana, small: 93 calories
     Michelina's Lean Gourmet Santa Fe Style Rice and beans: 320

Daily Allowance: 1900-2250
Total: 1440
Water intake: 9 cups

No comments:

Post a Comment